This page is dedicated to tools which will help with your Preparedness journey.
This first calculator will assist with determining – at the broadest level – the amount of water and food you should consider storing or having on-hand for your group.
# Children (upto 14 years) | ||
# Adults (15-50) | ||
# Older adults (50+ years) | ||
# Days Required | ||
Water Required: | ||
Calories Required: | ||
Daily Breakdown | Calories | Grams |
Protein: | ||
Fat: | ||
Carbohydrate: |
Not all calories are equal. The daily breakdown is based on averages for all age groups, male and female. If you have dietary restrictions, are very active or very inactive these numbers may vary significantly. This is simply an estimate your of needs to get you started.